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How to think positive even in difficult situations?

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The power of POSITIVE THINKING is a popular and a great concept. A positive mindset can give you more confident, improves your mood, and even reduces hypertension, depression and other stress related disorder.  Positive thinking will let you use your ability which you were ignoring, and that is the great thing about it. It can lead to a lot of positive change in life. But, sometimes, certain situation arises which makes us to think negative. Here are  Five ways to make bright outlook and reap the benefits of our brain. 1) Focus on good things, however small.   Negative thoughts arises in everyone's brain , which is not really harmful. Sometimes its good too. They help us not to be lethargic. It contains pressure which makes us to do our task. And these kind of negative thoughts like "if I will not study, I will not get good marks." are not that bad. But here we are talking about the habit of negative thoughts. So try to think about positive things in your life even if the