What is moringa| How to consume it for weight loss and treat hormonal issues??
Moringa which is also known as Drumsticks . It is a plant which have millions of benefits in it. It is also called the miracle plant as every part of this plant whether it is roots, leaves, flowers, fruits, bark or branches. Every part of this plant can be used in different ways to solve our different problems. So, before talking about how to consume it for weight loss and for hormonal issues, lets talk about about some properties of it. PROPERTIES OF MORINGA/ DRUMSTICKS. 1. It have 46 power full antioxidants. 2. It tastes pungent or slightly bitter. 3. It is warm in nature. 4. It is slightly dry. 5. Balances and control Kapha and Vata. May increase Pitta in the body Mainly as it is warm in nature, one should consume it in winters. Can consume in summer too but in a small amount. Now lets see the nutritious facts about the moringa. NUTRITIOUS FACTS OF MORINGA You can consume it in 2 ways, one in powdered form which is available in market or purely in the form of leaves if availab