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Showing posts from January, 2021

What is PCOD| My story of PCOD

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  PCOD is a hormonal disorder causing enlarged ovaries with small cysts on the outer edge.  You may have questions that why do we got this disorder??  So, understand that the cause of polycystic ovary syndrome isn't understood well.  The reasons can be: 1. Bad environment  2. Unhealthy lifestyle.  3. Stress  It depend on your body that how it reacts to the situations. You will notice some changes in your body if you are suffering from PCOD. It can be: 1. Hair fall 2. Excess hair on your face and body 3. Obesity 4. Irregular period (the main symptom.)  5. Pain during periods You should get tested before finding the solution for the disorder. Get a confirmation from your doctor, get tested!! Doctors may suggest you some birth control pills to regularize your periods.  You will get the solution of this disorder all over the internet.  I am here to share my experience and how I cured myself. I got me tested for this disorder when I was in 10th standard and I was 16.  The case with me w

Focus - How to make your inner self focused.

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  Whether it's school, college or career, Focus is the deciding factor in the race of your success.   Remember that all of us have the same 7 days in the week, same 24 hours in the day. People who become successful are the ones who worked hardest, the one who can give maximum focus in the minimum time in the day for their work.  If you want good marks, if you want good money in life. It's not about "good" it's about how focused you can be.  If you want to be focused in life, first understand what breaks your focus. Focus is about staying in one thought. Switching off from all your distractions in your life and staying glued to one spot, in one task. But while you try to focused, the enemies will creep up on you.  The break-ups, the bad marks, the insecurities, the performance pressure, the anxiety of the future. We all have some worries in our lives. Pains and worries are your biggest enemies in the process of being focused.  They keep you "ungrounded".