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Meditation - The Life Changing Habit.

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We all had heard about meditation once in our life.  Meditation is a very important mental skill.Meditation is that mental skill which gives you a deep mind rest. Which we all should learn. WE get many benefits from meditation like a calm mind, good concentration, clarity of perceptions, improvement in communication, relaxation, and many more. But these are some visible benefits. The hidden benefits are more compulsory to be known. Many of us skips meditation just because we can't find those commonly known benefits. We lost our interest because we don't even know that what are the symptoms to know that if meditation actually working.  So, lets get started and find the most profound or deep benefits of meditation.  But before that we all should know the actual meaning of MEDITATION.    Meditation is a precise technique or skill for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is the means

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DO what you love......

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How many of us will raise our hand if i ask that how many people do not like what they are doing...??? Perhaps, 70% people will raise there hand. This means that most of the people are doing what they don't want to do. People who are lying in the 70 percent's group are just passing their day or months or years in the same way. Can you imagine that most of us are spending our life in the things which we don't like. W e are not enjoying, the work which we are doing.... Ways to find happiness in the condition when you are unhappy with your daily routine is - convert your ''what i have to do'' list to ''what i want to do'' list. Why the 70% people are doing job...? I think for money!! So tell me why do we earn money. May be for better living or may be for children's better future.... But, do you know!!! you will live more happy when you will do the work you love to do...... And money is not the only