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What is PCOD| My story of PCOD

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  PCOD is a hormonal disorder causing enlarged ovaries with small cysts on the outer edge.  You may have questions that why do we got this disorder??  So, understand that the cause of polycystic ovary syndrome isn't understood well.  The reasons can be: 1. Bad environment  2. Unhealthy lifestyle.  3. Stress  It depend on your body that how it reacts to the situations. You will notice some changes in your body if you are suffering from PCOD. It can be: 1. Hair fall 2. Excess hair on your face and body 3. Obesity 4. Irregular period (the main symptom.)  5. Pain during periods You should get tested before finding the solution for the disorder. Get a confirmation from your doctor, get tested!! Doctors may suggest you some birth control pills to regularize your periods.  You will get the solution of this disorder all over the internet.  I am here to share my experience and how I cured myself. I got me tested for this disorder when I was in 10...
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6 Super food for healthy hair| cure hair fall and hair thinning naturally| severe hair fall diet.

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Today we are going to talk about some superfood for making your hair thicker and stronger naturally.   Hair is the crowning glory for all of us, but it becomes a huge cause of worry when we have hair thinning and hair fall. We usually used to see this situation in mid 30s and early 40s. But now a days it started appearing in teenage as well.  It is the huge cause of worry for our generation.  These condition may be because of the following reasons.  Excessive competition and stress Intake of increased junk food Excessive dieting Hormonal disorder (PCOD, PCOS, Thyroid)  Unhealthy or busy lifestyle Genetic Deficiency of any vitamin in body Unhealthy environment Eating disorder   Lack of sleep or any other medical condition.   Now these were some of the reasons that  are very common in anyone who is suffering from hair fall.  Now one more thing is that shedding of 50 to 100 hair is very normal. Don't worry if this is happening.  But remembe...
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