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Meditation - The Life Changing Habit.

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We all had heard about meditation once in our life.  Meditation is a very important mental skill.Meditation is that mental skill which gives you a deep mind rest. Which we all should learn. WE get many benefits from meditation like a calm mind, good concentration, clarity of perceptions, improvement in communication, relaxation, and many more. But these are some visible benefits. The hidden benefits are more compulsory to be known. Many of us skips meditation just because we can't find those commonly known benefits. We lost our interest because we don't even know that what are the symptoms to know that if meditation actually working.  So, lets get started and find the most profound or deep benefits of meditation.  But before that we all should know the actual meaning of MEDITATION.    Meditation is a precise technique or skill for resting the mind and attaining a state of consciousness that is totally different from the normal waking state....
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What is CRITICAL THINKING? / How to use this technique of thinking?

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  Everyday we include a sea of decisions even before getting up from bed. Some of them may be small and less important but others have a great impact on our lives. For example: which leader should I vote for? or should I try the latest diet chart?  We are bombarded with so many decisions that it becomes difficult to make a perfect choice every time. But there are so many ways to improve our chances, and one particularly effective technique is CRITICAL THINKING.   Basically, critical thinking is the analysis of facts to form a judgment. It's the ability to think clearly and rationally, understanding the logical connection between ideas.   So, if the critical part sound negative that's because in a way it is!! Rather than choosing an answer because it's feels right, a person who uses critical thinking subjects all available option. They will eliminate everything but the most useful and reliable information.  There are many different ways of approaching critical th...
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Want a glowing healthy skin?? | 10 Tips to have a glowing skin | Get healthy skin by doing these simple things

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  Whether you are a college going, house keeper or an office going. We all need a glowing and healthy skin.  Which is tough for most of us because our skin reacts differently to different situation and climate.  So, here are some tips and tricks which you all should follow for your skin to look healthy. 10 tips for having a glowing and healthy looking skin: 1. Moisturize Yes, we all wash our face with the help of face washes available in the market, but sometime we forget to moisturize our skin after washing it. Remember to apply moisturize your skin when some water is remaining on your skin. Don't try to make your skin dry before applying moisturizer.  2. Lemon and honey water. You must have heard that taking ACV is good, yes may or may not suit you. So, you can substitute it with lemon and honey water.  This must be the first drink of your day. Lemon contains a lot of antioxidants, it helps in removing all the toxins from your body and make you look fresh and ...
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