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Meditation - The Life Changing Habit.

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We all had heard about meditation once in our life.  Meditation is a very important mental skill.Meditation is that mental skill which gives you a deep mind rest. Which we all should learn. WE get many benefits from meditation like a calm mind, good concentration, clarity of perceptions, improvement in communication, relaxation, and many more. But these are some visible benefits. The hidden benefits are more compulsory to be known. Many of us skips meditation just because we can't find those commonly known benefits. We lost our interest because we don't even know that what are the symptoms to know that if meditation actually working.  So, lets get started and find the most profound or deep benefits of meditation.  But before that we all should know the actual meaning of MEDITATION.    Meditation is a precise technique or skill for resting the mind and attaining a state of consciousness that is totally different from the normal waking state....
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Want a glowing healthy skin?? | 10 Tips to have a glowing skin | Get healthy skin by doing these simple things

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  Whether you are a college going, house keeper or an office going. We all need a glowing and healthy skin.  Which is tough for most of us because our skin reacts differently to different situation and climate.  So, here are some tips and tricks which you all should follow for your skin to look healthy. 10 tips for having a glowing and healthy looking skin: 1. Moisturize Yes, we all wash our face with the help of face washes available in the market, but sometime we forget to moisturize our skin after washing it. Remember to apply moisturize your skin when some water is remaining on your skin. Don't try to make your skin dry before applying moisturizer.  2. Lemon and honey water. You must have heard that taking ACV is good, yes may or may not suit you. So, you can substitute it with lemon and honey water.  This must be the first drink of your day. Lemon contains a lot of antioxidants, it helps in removing all the toxins from your body and make you look fresh and ...
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2 tips to make you self-controlled /What is self-control??

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" Self-control " isn't it sounds interesting!!  Self control, so what is it? Let us know more about it. Self control means that a person don't care about what all are doing around. Person who do only things which they find interesting or do things which are good for them. This is a kind of ability from which you'll forget about postponing your important work, can overcome your bad habits and achieve your goals.  But the thing which comes between you and your goals is your desire.  This feeling makes us tempted about doing something more interesting in the present moment, and usually we do forget about the important things for that particular time, and the only feeling comes in us is "guilty" after when the time is gone.  Mainly, self control is the ability of controlling  our  emotions, cravings, etc.  So, for not being guilty, for not being stupid in our own eyes we should practice self control daily. Now, the question is that from where should we sta...
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